Heal your world.
All of life is attachment. When we pause to observe the way we engage with the people in our lives, we can often find the cause of the struggles within us and our families.
Attachment Style Therapy
The attachment style approach to therapy is rooted in the perspective that all living is relational. Research shows that dysregulation, anxiety, and depression can be traced back to a disconnect in attachment, and that holistic living comes from healing our relationships with ourselves, with each other, with our past wounds, and with the world around us.
Through empathy, compassion, humor, and evidence-based techniques, we’ll create a safe space for self-discovery and a container to nurture growth, empowering you to embark on a transformative journey towards a happier and more meaningful life
Together, we can navigate the complexities of the human experience and learn to regulate the nervous system while building stronger, healthier, relationships with our friends, our children, our families, and ourselves.
Services
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1:1 Therapy
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Child Therapy
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Parenting
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Training/Consulting
In-person and remote options.
Our office is conveniently located in Brooklyn, NY. Can’t make it into the office? No worries – we’ve got you covered with teletherapy/zoom.